We are all familiar with the stereotypes of middle age:
- The Sports Car
- The Affair
- The Menopausal Self-Doubt
- The Empty Nest
But, what if you don’t want to fall into one of these stereotypes? The thoughts and feelings that lead to them are widespread. These feelings may be hard to deal with, but can be harnessed to create positive change in your life!
I offer you the opportunity to see your midlife as the start of the second half of your life. An opportunity to reassess and get back on track. To discover new directions and focus on what is really important for your future.
While talking is very important, I’m a doer and ‘next action’ is one of my favourite concepts. You will always leave our sessions with a clear idea of your next steps.
This approach ensures that you have more than just a supportive environment to gain insight. Our time together is not just a talking shop. You will be encouraged to identify small steps (and sometimes big leaps) in the direction you wish to head. We will agree timescales and you will experience your progress.